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Compassionate Support for Grief and Loss
Are you struggling to navigate the emotional weight of grief while trying to support yourself and your loved ones?
Do you feel lost in a wave of emotions—sadness, fear, guilt—unsure of how to cope or where to turn for support?
Are you looking for a compassionate space to process your grief, find clarity, and receive guidance through this difficult journey?
When someone you love dies, everything changes. Grief can feel overwhelming, isolating, and unpredictable—but you don’t have to go through it alone. At Carnea Counseling, I provide a safe, supportive space where your pain is honored, your emotions are validated, and your healing unfolds at your own pace.
Using evidence-based approaches, I tailor therapy to your unique experience, helping you process the death, navigate difficult emotions, and find meaning in life after loss. Grief is not something to “get over” but something to live alongside in a way that allows you to move forward with resilience and connection.
Wherever you are in your journey, I’m here to walk with you—offering warmth, understanding, and guidance as you learn to live with loss and rediscover hope.
Let’s Grieve Together, Grow Together, Thrive Together.
What happens in Loss & Death Counseling Sessions?
Grief After A Death sessions provide a safe, supportive space to explore your grief, process emotions, and navigate life after loss. Each session is tailored to your unique experience, needs, and goals
What to Expect in Sessions:
A Safe Space to Share: You can express your thoughts and emotions openly, without judgment. Grief is complex, and all feelings—sadness, anger, guilt, even relief—are valid.
Processing Your Loss: Together, we explore your relationship with the person you lost, unresolved emotions, and the impact of grief on your daily life.
Coping Strategies: You’ll learn personalized tools to manage grief waves, anxiety, or overwhelming emotions.
Rebuilding and Meaning-Making: Over time, we’ll explore ways to integrate your loss into your life, honor your loved one, and move forward with resilience.
Grief doesn’t follow a timeline, and healing isn’t about forgetting—it’s about learning to carry your loss in a way that allows you to keep living fully.
Therapeutic Approach
Is Carnea Counseling Right For Me?
Grief is personal, and finding the right support matters. Carnea Counseling offers compassionate, tailored care to help you process loss, build resilience, and move forward at your own pace.
You Feel Overwhelmed
by Grief
Your emotions may feel unpredictable, intense, or all-consuming. Therapy provides a safe space to navigate them with support and understanding.
You’re Struggling to Adjust
to Life After Loss
Loss changes everything. Whether it’s daily routines, relationships, or your sense of self, therapy helps you rebuild in a way that feels meaningful.
You Want to Honor Your Loved One While Moving Forward
Healing doesn’t mean forgetting. Together, we’ll explore ways to carry your loss while embracing life’s next steps.
You’re Feeling Stuck
in Your Grief
If grief feels like a weight you can’t move past, therapy can help you process and find ways to cope.
You Want to Strengthen
Your Coping Skills
Grief is lifelong, but with the right tools, you can navigate it with resilience and self-compassion.
You Need a Non-Judgmental, Supportive Space
Every grief experience is unique. Here, you are met with warmth, validation, and guidance—exactly where you are.
